Ilya Pennie 5:00 BikeErg
1,682
Meters
5:00.0
Time
2:58.3
Pace
39
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 47 |
| Revolution Count | 239 |
| Power/kg | 0.72 |
| Drag Factor | 117 |
July 22, 2022 16:45:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,682 | 2:58.3 | 62 | 512 | 47 |
| 1:00.0 | 314 | 3:11.0 | 50 | 472 | 45 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 47 |
| 3:00.0 | 341 | 2:55.9 | 64 | 521 | 48 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 50 |
| 5:00.0 | 350 | 2:51.4 | 69 | 539 | 49 |
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Workout Graph
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