Ilya Pennie 5000m BikeErg
5,000
Meters
9:23.4
Time
1:52.6
Pace
175
Calories
123
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 78 |
| Revolution Count | 733 |
| Power/kg | 2.85 |
| Drag Factor | 108 |
July 22, 2022 15:50:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:23.4 | 5,000 | 1:52.6 | 245 | 1141 | 78 | 123 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 78 | 125 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 79 | 144 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1123 | 78 | 144 |
| 1:52.7 | 4,000 | 1:52.7 | 245 | 1141 | 78 | 155 |
| 1:52.3 | 5,000 | 1:52.3 | 247 | 1150 | 79 | 48 |
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Workout Graph
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