Ilya Pennie 16000m BikeErg
16,000
Meters
31:38.2
Time
1:58.6
Pace
530
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 85 |
| Revolution Count | 2684 |
| Power/kg | 2.44 |
| Drag Factor | 54 |
March 17, 2022 11:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:38.2 | 16,000 | 1:58.6 | 210 | 1021 | 85 | 149 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 85 | 142 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 85 | 145 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 84 | 147 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1023 | 85 | 147 |
| 1:57.5 | 5,000 | 1:57.5 | 216 | 1042 | 85 | 148 |
| 1:58.6 | 6,000 | 1:58.6 | 210 | 1022 | 85 | 148 |
| 1:59.4 | 7,000 | 1:59.4 | 206 | 1007 | 84 | 149 |
| 1:59.9 | 8,000 | 1:59.9 | 203 | 998 | 84 | 150 |
| 1:58.3 | 9,000 | 1:58.3 | 211 | 1027 | 85 | 155 |
| 1:59.1 | 10,000 | 1:59.1 | 207 | 1013 | 84 | 152 |
| 1:58.7 | 11,000 | 1:58.7 | 209 | 1020 | 84 | 149 |
| 2:00.3 | 12,000 | 2:00.3 | 201 | 991 | 83 | 149 |
| 1:59.8 | 13,000 | 1:59.8 | 204 | 1000 | 84 | 152 |
| 1:59.1 | 14,000 | 1:59.1 | 207 | 1013 | 84 | 154 |
| 1:59.4 | 15,000 | 1:59.4 | 206 | 1007 | 85 | 155 |
| 1:57.7 | 16,000 | 1:57.7 | 215 | 1038 | 92 | 157 |
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Workout Graph
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