Ilya Pennie v400m/r...1 BikeErg
1,550
Meters
2:45.2
Time
1:46.5
Pace
60
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,550 |
| Overall Time | 2:45.2 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| RPM | 83 |
| Revolution Count | 78 |
| Power/kg | 3.36 |
| Drag Factor | 74 |
January 24, 2022 15:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:45.2 | 1,550 | 1:46.5 | 289 | 1294 | 83 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.