Ilya Pennie 6000m row
6,000
Meters
21:50.9
Time
1:49.2
Pace
443
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 126 |
October 22, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 6,000 | 1:49.2 | 268 | 1223 | 24 |
| 4:14.7 | 1,200 | 1:46.1 | 293 | 1307 | 23 |
| 4:20.9 | 2,400 | 1:48.7 | 272 | 1237 | 22 |
| 4:24.1 | 3,600 | 1:50.0 | 263 | 1203 | 24 |
| 4:25.2 | 4,800 | 1:50.5 | 259 | 1192 | 25 |
| 4:26.1 | 6,000 | 1:50.8 | 257 | 1183 | 25 |
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Workout Graph
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Кубок Великой Победы 2020
Третий этап: гребля 6000м
Участник: Пенние Илья, категория М35+
Результат: 21:50,9