Ilya Pennie 500c SkiErg
7,242
Meters
28:10.9
Time
1:56.7
Pace
500
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 37 |
| Stroke Count | 1047 |
| Drag Factor | 112 |
September 26, 2020 09:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.9 | 7,242 | 1:56.7 | 220 | 1057 | 37 |
| 5:47.9 | 1,471 | 1:58.2 | 212 | 1028 | 39 |
| 5:41.9 | 1,457 | 1:57.3 | 217 | 1045 | 37 |
| 5:34.6 | 1,441 | 1:56.0 | 224 | 1069 | 37 |
| 5:41.2 | 1,455 | 1:57.2 | 217 | 1047 | 36 |
| 5:25.4 | 1,419 | 1:54.6 | 232 | 1099 | 37 |
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Workout Graph
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