Ilya Pennie 50c row
659
Meters
2:24.9
Time
1:49.9
Pace
50
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 107 |
September 19, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 659 | 1:49.9 | 263 | 1206 | 19 |
| 0:31.0 | 137 | 1:53.1 | 242 | 1131 | 21 |
| 0:29.3 | 133 | 1:50.1 | 262 | 1201 | 18 |
| 0:28.6 | 131 | 1:49.1 | 269 | 1226 | 21 |
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 19 |
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 17 |
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Workout Graph
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