Ilya Pennie v53c/3:29r...1 BikeErg
1,382
Meters
2:28.9
Time
1:47.7
Pace
53
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:29.0 |
| Overall Distance | 1,427 |
| Overall Time | 5:57.9 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 97 |
| Revolution Count | 241 |
| Power/kg | 3.26 |
| Drag Factor | 63 |
September 18, 2025 17:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:28.9 | 1,382 | 1:47.7 | 280 | 1263 | 97 | |
| 2:28.9 | 1,382 | 1:47.7 | 280 | 1263 | 97 | |
| r: 3:29 | 45 | |||||
| r45 |
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Workout Graph
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