Ilya Pennie 100c BikeErg
3,083
Meters
6:20.5
Time
2:03.4
Pace
100
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 86 |
| Revolution Count | 549 |
| Power/kg | 2.16 |
| Drag Factor | 60 |
September 03, 2025 08:43:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:20.5 | 3,083 | 2:03.4 | 186 | 940 | 86 |
| 1:24.3 | 645 | 2:10.6 | 157 | 839 | 82 |
| 1:16.7 | 620 | 2:03.7 | 185 | 936 | 86 |
| 1:15.5 | 616 | 2:02.5 | 190 | 954 | 87 |
| 1:13.4 | 607 | 2:00.9 | 198 | 981 | 88 |
| 1:10.6 | 595 | 1:58.6 | 210 | 1021 | 90 |
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Workout Graph
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