Ilya Pennie 100c BikeErg
3,449
Meters
8:01.8
Time
2:19.6
Pace
100
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 70 |
| Revolution Count | 562 |
| Power/kg | 1.49 |
| Drag Factor | 79 |
July 10, 2025 18:57:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:01.8 | 3,449 | 2:19.6 | 128 | 741 | 70 |
| 1:50.4 | 728 | 2:31.6 | 100 | 645 | 64 |
| 1:39.3 | 701 | 2:21.6 | 123 | 723 | 69 |
| 1:31.8 | 677 | 2:15.5 | 140 | 783 | 72 |
| 1:28.9 | 668 | 2:13.0 | 148 | 811 | 74 |
| 1:31.4 | 676 | 2:15.2 | 142 | 787 | 72 |
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Workout Graph
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