Ilya Pennie v10c/6:51r...1 BikeErg
269
Meters
0:30.0
Time
1:51.5
Pace
10
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:51.0 |
| Overall Distance | 313 |
| Overall Time | 7:21.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 88 |
| Revolution Count | 44 |
| Power/kg | 2.93 |
| Drag Factor | 73 |
June 20, 2025 17:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 269 | 1:51.5 | 252 | 1168 | 88 | |
| 0:30.0 | 268 | 1:51.9 | 250 | 1158 | 88 | |
| r: 6:51 | 44 | |||||
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.