Ilya Pennie 53c BikeErg
1,803
Meters
4:06.5
Time
2:16.7
Pace
53
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 73 |
| Revolution Count | 301 |
| Power/kg | 1.59 |
| Drag Factor | 73 |
May 19, 2025 17:00:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:06.5 | 1,803 | 2:16.7 | 137 | 771 | 73 |
| 0:47.7 | 342 | 2:19.4 | 129 | 743 | 72 |
| 0:45.9 | 339 | 2:15.3 | 141 | 785 | 73 |
| 0:46.2 | 340 | 2:15.8 | 140 | 780 | 74 |
| 0:46.3 | 340 | 2:16.1 | 139 | 777 | 74 |
| 0:46.5 | 341 | 2:16.3 | 138 | 775 | 74 |
| 0:14.0 | 102 | 2:17.2 | 135 | 765 | 73 |
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Workout Graph
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