Ilya Pennie 53c row
709
Meters
2:37.8
Time
1:51.2
Pace
53
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 93 |
April 17, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 709 | 1:51.2 | 254 | 1174 | 18 |
| 0:32.6 | 141 | 1:55.6 | 227 | 1079 | 18 |
| 0:30.3 | 135 | 1:52.2 | 248 | 1152 | 18 |
| 0:29.8 | 134 | 1:51.1 | 255 | 1176 | 18 |
| 0:28.2 | 130 | 1:48.4 | 274 | 1244 | 17 |
| 0:28.6 | 131 | 1:49.1 | 269 | 1226 | 19 |
| 0:08.3 | 39 | 1:46.4 | 290 | 1299 | 22 |
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Workout Graph
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