Ilya Pennie 53c row
678
Meters
2:25.1
Time
1:47.0
Pace
53
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 93 |
April 17, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 678 | 1:47.0 | 286 | 1283 | 20 |
| 0:30.9 | 137 | 1:52.7 | 244 | 1139 | 21 |
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 19 |
| 0:26.6 | 126 | 1:45.5 | 298 | 1324 | 20 |
| 0:26.6 | 126 | 1:45.5 | 298 | 1324 | 20 |
| 0:25.4 | 123 | 1:43.2 | 318 | 1394 | 24 |
| 0:07.6 | 37 | 1:42.7 | 323 | 1411 | 16 |
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Workout Graph
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