Ilya Pennie 4x17c/2:30r BikeErg
1,790
Meters
3:12.8
Time
1:47.7
Pace
68
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,134 |
| Overall Time | 13:12.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 92 |
| Revolution Count | 296 |
| Power/kg | 3.26 |
| Drag Factor | 74 |
April 16, 2025 17:42:33
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:12.8 | 1,790 | 1:47.7 | 280 | 1263 | 92 | |
| 0:48.4 | 447 | 1:48.2 | 276 | 1248 | 92 | |
| 0:48.2 | 448 | 1:47.5 | 281 | 1267 | 92 | |
| 0:47.7 | 446 | 1:46.9 | 286 | 1284 | 92 | |
| 0:48.5 | 450 | 1:47.7 | 280 | 1262 | 92 | |
| r344 |
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Workout Graph
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