Ilya Pennie 1000m row
1,000
Meters
3:50.5
Time
1:55.2
Pace
67
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 94 |
April 15, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 16 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 19 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 17 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 16 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 16 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 16 |
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Workout Graph
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