Mary Fitzsimons 1000m row
1,000
Meters
6:27.6
Time
3:13.8
Pace
51
Calories
99
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
March 08, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.6 | 1,000 | 3:13.8 | 48 | 465 | 26 | 99 |
| 1:59.2 | 200 | 4:58.0 | 13 | 345 | 28 | 84 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 26 | 98 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 26 | 101 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 26 | 106 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 27 | 110 |