Mary Fitzsimons 1000m row
1,000
Meters
5:36.9
Time
2:48.4
Pace
50
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
July 21, 2022 11:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.9 | 1,000 | 2:48.4 | 73 | 552 | 27 | 106 |
| 1:27.5 | 200 | 3:38.7 | 33 | 415 | 34 | 87 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 25 | 103 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 25 | 110 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 27 | 114 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 26 | 116 |