Mary Fitzsimons 1000m row
1,000
Meters
5:52.4
Time
2:56.2
Pace
50
Calories
58
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
February 21, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.4 | 1,000 | 2:56.2 | 64 | 520 | 26 | 58 |
| 1:18.6 | 200 | 3:16.5 | 46 | 458 | 26 | |
| 1:12.0 | 400 | 3:00.0 | 60 | 506 | 26 | |
| 1:08.6 | 600 | 2:51.5 | 69 | 538 | 26 | |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 26 | 60 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 562 | 26 | 57 |