Mary Fitzsimons 15:00 row
2,884
Meters
15:00.0
Time
2:36.0
Pace
153
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 25, 2021 12:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,884 | 2:36.0 | 92 | 617 | 26 | 135 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 26 | 130 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 26 | 134 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 26 | 142 |