Sasha Cuerda 35:00 row
7,738
Meters
35:00.7
Time
2:15.7
Pace
453
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 611 |
| Drag Factor | 0 |
May 15, 2024 18:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.7 | 7,738 | 2:15.7 | 140 | 781 | 453 | 17 | 124 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 19 | 133 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 18 | 140 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 17 | 136 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 17 | 97 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 | 133 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 17 | 83 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 17 | 135 |
| 35:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 | 135 |
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Workout Graph
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