Sasha Cuerda 50:02 row
10,954
Meters
50:02.6
Time
2:17.0
Pace
634
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 0 |
December 14, 2025 18:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:02.6 | 10,954 | 2:17.0 | 136 | 767 | 634 | 18 | 140 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 | 134 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 19 | 142 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 18 | 139 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 19 | 141 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 | 142 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 | 144 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 141 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 | 147 |
| 45:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 | 139 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 | 137 |
| 50:02.6 | 5 | 4:20.0 | 20 | 368 | 0 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.