Sasha Cuerda 1:00:02 row
13,076
Meters
1:00:02.0
Time
2:17.7
Pace
755
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 0 |
November 22, 2025 17:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,076 | 2:17.7 | 134 | 761 | 755 | 19 | 139 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 124 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 134 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 137 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 | 134 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 131 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 146 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 | 143 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 20 | 140 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 | 146 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 | 142 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 19 | 147 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 145 |
| 1:00:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 | 143 |
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