Graeme Calloway 3x20:00/1:00r row
15,082
Meters
1:00:00.0
Time
1:59.3
Pace
1006
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,116 |
| Overall Time | 1:03:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 113 |
March 11, 2024 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,082 | 1:59.3 | 206 | 1008 | 20 | |
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 20 | |
| 20:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 20 | |
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 20 | |
| r34 |
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Workout Graph
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