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Graeme Calloway v1:40/0:20r...30 row

14,581

Meters

50:00.0

Time

1:42.8

Pace

1163

Calories

Rest Distance1,360
Rest Time19:00.0
Overall Distance15,941
Overall Time1:09:00.0
Average Watts321
Calories Per Hour1406
Stroke Rate24
Stroke Count1331
Drag Factor118

January 18, 2024 08:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 14,581 1:42.8 321 1406 24
1:40.0 482 1:43.7 314 1379 24
r: 0:20 38
1:40.0 482 1:43.7 314 1379 24
r: 0:20 62
1:40.0 483 1:43.5 316 1385 24
r: 0:20 43
1:40.0 481 1:43.9 312 1372 24
r: 0:20 57
1:40.0 481 1:43.9 312 1372 25
r: 0:20 61
1:40.0 482 1:43.7 314 1379 24
r: 0:20 54
1:40.0 484 1:43.3 317 1392 24
r: 0:20 48
1:40.0 486 1:42.8 321 1406 24
r: 0:20 43
1:40.0 486 1:42.8 321 1406 24
r: 0:20 49
1:40.0 489 1:42.2 327 1426 24
r: 5:00 131
1:40.0 488 1:42.4 325 1419 24
r: 0:20 48
1:40.0 487 1:42.6 323 1413 25
r: 0:20 54
1:40.0 486 1:42.8 321 1406 24
r: 0:20 49
1:40.0 486 1:42.8 321 1406 24
r: 0:20 39
1:40.0 486 1:42.8 321 1406 24
r: 0:20 42
1:40.0 487 1:42.6 323 1413 24
r: 0:20 26
1:40.0 486 1:42.8 321 1406 24
r: 0:20 26
1:40.0 482 1:43.7 314 1379 25
r: 0:20 44
1:40.0 488 1:42.4 325 1419 25
r: 0:20 47
1:40.0 487 1:42.6 323 1413 25
r: 5:00 21
1:40.0 490 1:42.0 329 1433 24
r: 0:20 52
1:40.0 488 1:42.4 325 1419 24
r: 0:20 46
1:40.0 488 1:42.4 325 1419 24
r: 0:20 52
1:40.0 487 1:42.6 323 1413 25
r: 0:20 46
1:40.0 487 1:42.6 323 1413 24
r: 0:20 44
1:40.0 488 1:42.4 325 1419 24
r: 0:20 43
1:40.0 487 1:42.6 323 1413 24
r: 0:20 35
1:40.0 487 1:42.6 323 1413 25
r: 0:20 31
1:40.0 488 1:42.4 325 1419 24
r: 0:20 29
1:40.0 491 1:41.8 331 1440 25
r1,360

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