Graeme Calloway v30:00/2:00r...3 row
25,092
Meters
1:40:00.0
Time
1:59.5
Pace
1674
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,128 |
| Overall Time | 1:46:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 2027 |
| Drag Factor | 115 |
January 15, 2024 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 25,092 | 1:59.5 | 205 | 1004 | 20 | |
| 30:00.0 | 7,521 | 1:59.6 | 204 | 1002 | 20 | |
| r: 2:00 | 14 | |||||
| 40:00.0 | 10,036 | 1:59.5 | 205 | 1004 | 20 | |
| r: 2:00 | 14 | |||||
| 30:00.0 | 7,536 | 1:59.4 | 205 | 1007 | 20 | |
| r: 2:00 | 8 | |||||
| r36 |
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Workout Graph
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