Graeme Calloway 2x30:00/2:00r row
15,004
Meters
1:00:00.0
Time
1:59.9
Pace
0
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,049 |
| Overall Time | 1:04:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 0 |
January 12, 2024 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,004 | 1:59.9 | 203 | 997 | 20 | |
| 30:00.0 | 7,504 | 1:59.9 | 203 | 998 | 20 | |
| 30:00.0 | 7,501 | 1:59.9 | 203 | 997 | 20 | |
| r45 |
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Workout Graph
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