Graeme Calloway 4x20:00/1:00r row
20,031
Meters
1:20:00.0
Time
1:59.8
Pace
1332
Calories
139
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,101 |
| Overall Time | 1:24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1592 |
| Drag Factor | 116 |
February 20, 2023 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,031 | 1:59.8 | 203 | 1000 | 20 | 139 |
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 20 | 139 |
| 20:00.0 | 5,008 | 1:59.8 | 204 | 1000 | 20 | 138 |
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 20 | 141 |
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 20 | 141 |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.