Graeme Calloway 21:29 row
5,015
Meters
21:29.7
Time
2:08.5
Pace
313
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 115 |
January 28, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.7 | 5,015 | 2:08.5 | 165 | 866 | 20 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 21:29.7 | 341 | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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