Graeme Calloway 20000m row
20,000
Meters
1:19:17.9
Time
1:58.9
Pace
1339
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 1610 |
| Drag Factor | 115 |
January 23, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:17.9 | 20,000 | 1:58.9 | 208 | 1015 | 20 | 139 |
| 15:57.3 | 4,000 | 1:59.6 | 204 | 1002 | 20 | 138 |
| 15:54.7 | 8,000 | 1:59.3 | 206 | 1008 | 20 | 136 |
| 15:50.6 | 12,000 | 1:58.8 | 209 | 1017 | 20 | 140 |
| 15:47.7 | 16,000 | 1:58.4 | 211 | 1024 | 20 | 143 |
| 15:47.6 | 20,000 | 1:58.4 | 211 | 1024 | 20 | 141 |
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Workout Graph
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