Graeme Calloway 20000m row
20,000
Meters
1:19:00.6
Time
1:58.5
Pace
1346
Calories
58
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 1590 |
| Drag Factor | 113 |
January 18, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:00.6 | 20,000 | 1:58.5 | 210 | 1023 | 20 | 58 |
| 15:54.8 | 4,000 | 1:59.3 | 206 | 1008 | 20 | 126 |
| 15:52.6 | 8,000 | 1:59.0 | 207 | 1013 | 20 | 41 |
| 15:43.4 | 12,000 | 1:57.9 | 213 | 1034 | 20 | 60 |
| 15:45.0 | 16,000 | 1:58.1 | 212 | 1030 | 20 | 32 |
| 15:44.8 | 20,000 | 1:58.1 | 212 | 1031 | 20 | 33 |
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Workout Graph
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