Graeme Calloway 3x30:00/3:00r row
23,669
Meters
1:30:00.0
Time
1:54.0
Pace
1666
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,716 |
| Overall Time | 1:39:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 1810 |
| Drag Factor | 115 |
December 04, 2019 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,669 | 1:54.0 | 236 | 1111 | 20 | |
| 30:00.0 | 7,897 | 1:53.9 | 236 | 1113 | 20 | |
| 30:00.0 | 7,892 | 1:54.0 | 236 | 1112 | 20 | |
| 30:00.0 | 7,881 | 1:54.1 | 235 | 1108 | 20 | |
| r47 |
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Workout Graph
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