Graeme Calloway 2x8000m/2:00r row
16,000
Meters
1:02:00.3
Time
1:56.2
Pace
1102
Calories
147
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,024 |
| Overall Time | 1:06:00.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 114 |
February 08, 2019 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.3 | 16,000 | 1:56.2 | 223 | 1066 | 21 | 147 |
| 31:04.0 | 8,000 | 1:56.5 | 221 | 1061 | 21 | 146 |
| 30:56.3 | 8,000 | 1:56.0 | 224 | 1071 | 21 | 149 |
| r24 |
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Workout Graph
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