Graeme Calloway 2x40:00/4:00r row
20,558
Meters
1:20:00.0
Time
1:56.7
Pace
1409
Calories
158
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,580 |
| Overall Time | 1:28:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 1647 |
| Drag Factor | 114 |
February 05, 2019 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,558 | 1:56.7 | 220 | 1057 | 21 | 158 |
| 40:00.0 | 10,284 | 1:56.6 | 220 | 1058 | 21 | 160 |
| 40:00.0 | 10,275 | 1:56.7 | 220 | 1056 | 21 | 156 |
| r22 |
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Workout Graph
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