Graeme Calloway 4x15:00/2:00r row
14,754
Meters
1:00:00.0
Time
2:02.0
Pace
984
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,816 |
| Overall Time | 1:08:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 113 |
January 31, 2019 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,754 | 2:02.0 | 193 | 963 | 19 | |
| 15:00.0 | 3,872 | 1:56.2 | 223 | 1067 | 20 | |
| 15:00.0 | 3,928 | 1:54.5 | 233 | 1101 | 20 | |
| 15:00.0 | 3,933 | 1:54.4 | 234 | 1104 | 20 | |
| 15:00.0 | 3,021 | 2:28.9 | 106 | 664 | 19 | |
| r62 |
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Workout Graph
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