Graeme Calloway 7:09 row
1,008
Meters
7:09.0
Time
3:32.7
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 85 |
January 30, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,008 | 3:32.7 | 36 | 425 | 16 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 16 |
| 7:09.0 | 342 | 3:08.5 | 52 | 479 | 16 |
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