Graeme Calloway 6x10:00/3:00r row
16,576
Meters
1:00:00.0
Time
1:48.5
Pace
1239
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 16,717 |
| Overall Time | 1:18:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 114 |
January 21, 2019 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,576 | 1:48.5 | 273 | 1240 | 21 | |
| 10:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 18 | |
| 10:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 20 | |
| 10:00.0 | 2,783 | 1:47.7 | 279 | 1261 | 22 | |
| 10:00.0 | 2,839 | 1:45.6 | 297 | 1320 | 24 | |
| 10:00.0 | 2,785 | 1:47.7 | 280 | 1263 | 22 | |
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 20 | |
| r141 |
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Workout Graph
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