Graeme Calloway 2x6000m/9:55r row
12,000
Meters
41:36.4
Time
1:44.0
Pace
949
Calories
186
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 12,146 |
| Overall Time | 1:01:26.4 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 27 |
| Stroke Count | 1138 |
| Drag Factor | 115 |
January 19, 2019 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 12,000 | 1:44.0 | 311 | 1370 | 27 | 186 |
| 20:45.8 | 6,000 | 1:43.8 | 313 | 1376 | 27 | 184 |
| 20:50.7 | 6,000 | 1:44.2 | 309 | 1363 | 27 | 188 |
| r146 |
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Workout Graph
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