Megan Brooks 7000m row
7,000
Meters
33:54.3
Time
2:25.3
Pace
389
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 147 |
April 07, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.3 | 7,000 | 2:25.3 | 114 | 692 | 24 |
| 6:56.4 | 1,400 | 2:28.7 | 106 | 666 | 25 |
| 6:50.7 | 2,800 | 2:26.6 | 111 | 681 | 25 |
| 6:49.6 | 4,200 | 2:26.2 | 112 | 684 | 24 |
| 6:39.8 | 5,600 | 2:22.7 | 120 | 713 | 25 |
| 6:37.7 | 7,000 | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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