Megan Brooks 5000m row
5,000
Meters
23:44.1
Time
2:22.4
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 144 |
April 05, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.1 | 5,000 | 2:22.4 | 121 | 717 | 22 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 22 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 23 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 23 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 23 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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