Nick Vetter 31:15 row
7,523
Meters
31:15.4
Time
2:04.6
Pace
479
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 139 |
December 24, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.4 | 7,523 | 2:04.6 | 181 | 922 | 22 | 133 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 119 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 124 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 131 |
| 20:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 28 | 167 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 129 |
| 31:15.4 | 1,172 | 2:40.1 | 85 | 593 | 23 | 130 |
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Workout Graph
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