Jonathan Hubble v250m/1:03r...1 row
3,250
Meters
12:30.9
Time
1:55.5
Pace
256
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 3,265 |
| Overall Time | 13:33.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 112 |
March 05, 2025 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 3,250 | 1:55.5 | 227 | 1081 | 28 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 28 | |
| r: 1:03 | 15 | |||||
| r15 |
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Workout Graph
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