Jonathan Hubble v10c/1:00r...6 row
2,818
Meters
10:25.2
Time
1:50.9
Pace
210
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,916 |
| Overall Time | 16:25.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 123 |
January 05, 2025 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.2 | 2,818 | 1:50.9 | 256 | 1182 | 25 | |
| 0:26.5 | 126 | 1:45.1 | 301 | 1335 | 29 | |
| r: 1:00 | 13 | |||||
| 0:53.2 | 251 | 1:45.9 | 294 | 1312 | 29 | |
| r: 1:00 | 14 | |||||
| 1:23.2 | 387 | 1:47.4 | 282 | 1269 | 28 | |
| r: 1:00 | 18 | |||||
| 1:57.9 | 535 | 1:50.1 | 262 | 1200 | 26 | |
| r: 1:00 | 27 | |||||
| 2:38.3 | 696 | 1:53.7 | 238 | 1119 | 25 | |
| r: 1:00 | 15 | |||||
| 3:06.1 | 824 | 1:52.9 | 243 | 1136 | 24 | |
| r: 1:00 | 11 | |||||
| r98 |
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Workout Graph
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