Jonathan Hubble 10x1:00/1:00r row
2,820
Meters
10:00.0
Time
1:46.3
Pace
212
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,030 |
| Overall Time | 20:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 35 |
| Stroke Count | 358 |
| Drag Factor | 120 |
December 06, 2020 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,820 | 1:46.3 | 291 | 1300 | 35 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 35 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 36 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 37 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 39 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 38 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 41 | |
| r210 |
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Workout Graph
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