Jonathan Hubble v40c/1:45r...9 row
3,696
Meters
13:51.0
Time
1:52.4
Pace
270
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 16:50.0 |
| Overall Distance | 3,782 |
| Overall Time | 30:41.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 115 |
July 24, 2025 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.0 | 3,696 | 1:52.4 | 246 | 1147 | 27 | |
| 1:55.4 | 529 | 1:49.0 | 270 | 1228 | 28 | |
| r: 1:45 | 13 | |||||
| 1:29.1 | 403 | 1:50.5 | 259 | 1191 | 28 | |
| r: 1:39 | 13 | |||||
| 0:59.4 | 268 | 1:50.8 | 257 | 1185 | 29 | |
| r: 3:05 | 10 | |||||
| 2:05.6 | 554 | 1:53.3 | 240 | 1126 | 26 | |
| r: 2:00 | 8 | |||||
| 1:35.4 | 419 | 1:53.8 | 237 | 1116 | 27 | |
| r: 1:52 | 13 | |||||
| 1:03.8 | 279 | 1:54.3 | 234 | 1105 | 27 | |
| r: 3:05 | 11 | |||||
| 2:10.0 | 565 | 1:55.0 | 230 | 1091 | 27 | |
| r: 1:40 | 8 | |||||
| 1:35.0 | 417 | 1:53.9 | 237 | 1114 | 28 | |
| r: 1:44 | 10 | |||||
| 0:57.4 | 262 | 1:49.5 | 266 | 1216 | 30 | |
| r86 |
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Workout Graph
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