Jonathan Hubble 15x1:00/1:00r BikeErg
7,718
Meters
15:00.0
Time
1:56.6
Pace
263
Calories
| Rest Distance | 4,658 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,376 |
| Overall Time | 30:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 78 |
| Revolution Count | 1910 |
| Power/kg | 3.18 |
| Drag Factor | 97 |
June 13, 2025 18:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,718 | 1:56.6 | 221 | 1059 | 78 | |
| 1:00.0 | 467 | 2:08.4 | 165 | 867 | 69 | |
| 1:00.0 | 536 | 1:51.9 | 250 | 1158 | 79 | |
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 69 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1018 | 104 | |
| 1:00.0 | 566 | 1:46.0 | 294 | 1311 | 67 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 74 | |
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 106 | |
| 1:00.0 | 530 | 1:53.2 | 241 | 1130 | 64 | |
| 1:00.0 | 520 | 1:55.3 | 228 | 1084 | 74 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 64 | |
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 75 | |
| 1:00.0 | 511 | 1:57.4 | 216 | 1044 | 106 | |
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 68 | |
| 1:00.0 | 519 | 1:55.6 | 227 | 1079 | 109 | |
| 1:00.0 | 306 | 3:16.0 | 46 | 459 | 46 | |
| r4,658 |
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Workout Graph
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