William Rash 10000m row

10,000

Meters

39:49.7

Time

1:59.4

Pace

674

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate24
Stroke Count944
Drag Factor146

September 05, 2025 04:52:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

W29 - 10,000m 🔥 - Free RowElite Sessions
app.erg.zone/w/ZRejAWoHR4i9iX_z6B90Hw

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.7 10,000 1:59.4 205 1006 24
39:49.7 10,000 1:59.4 205 1006 24

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Workout Graph

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