William Rash 10000m row
10,000
Meters
39:49.7
Time
1:59.4
Pace
674
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 24 |
Stroke Count | 944 |
Drag Factor | 146 |
September 05, 2025 04:52:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:49.7 | 10,000 | 1:59.4 | 205 | 1006 | 24 |
39:49.7 | 10,000 | 1:59.4 | 205 | 1006 | 24 |
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W29 - 10,000m 🔥 - Free RowElite Sessions
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