William Rash 2:23 row
612
Meters
2:23.6
Time
1:57.3
Pace
41
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 131 |
July 30, 2025 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 612 | 1:57.3 | 217 | 1045 | 24 |
| 2:23.6 | 612 | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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