William Rash 3:59 row
1,020
Meters
3:59.2
Time
1:57.2
Pace
70
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 160 |
July 29, 2025 04:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,020 | 1:57.2 | 217 | 1047 | 23 |
| 3:59.2 | 1,020 | 1:57.2 | 217 | 1047 | 23 |
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