William Rash 19:46 row

5,000

Meters

19:46.0

Time

1:58.6

Pace

337

Calories

Average Watts210
Calories Per Hour1022

June 03, 2025

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

2000 - 8:04.6
R 3:00
1500 - 5:57.0
R 3:00
1000 - 3:53.7
R - 3:00
500 - 1:50.7